Power Conference Team Previews

With the 2024-25 boys’ high school basketball season upon us, teams across the country and Canada, are gearing up for what promises to be a competitive Grind Session campaign. From perennial powerhouses to up-and-coming programs, here’s a look at key storylines and top players.

Several nationally-ranked teams are expected to make a strong showing this season on the Grind Session. Prolific Prep (Napa, CA) remains a dominant force. This year’s squad will be led by a strong core of Division I prospects that include Darryn Peterson and Winters Grady, and a deep bench that challenges any competition. After winning back to back Grind Session championship, the Crew will face high expectations as they seek another title under head coach Ryan Bernardi. Another team to keep an eye on is Dream City Christian (Arizona), which boasts an impressive lineup packed with collegiate talent. Anchored by junior guard Ikenna Alozie and senior’s Alejandro Aviles and Tacko Ifaola, DCCs balanced attack and versatile roster make them a formidable contender. Utah Prep also has a roster loaded with D-1 talent led by the #1 player in the country, A.J. Dybantsa. A.J. has plenty of help with teammates JJ Mandaquit, Anthony Felesi, Jaden Vance and John Southwick.

The Season Ahead

The 2024-25 boys’ Grind Session season is set to showcase not only top teams and players but also a new era of talent and fierce competition across the country and Canada. As the games tip off and storylines unfold, fans can look forward to months of thrilling basketball, with teams and players alike striving to make their mark on the national stage.

With the mix of veteran talent and rising stars, this season is poised to deliver memorable moments, stunning plays, and a glimpse into the future of basketball.

Iowa United Boys’ Basketball Set to Make a Strong Debut

The Iowa United boys’ basketball team is gearing up for its inaugural season, and expectations are high. Led by head coach Dean Oliver, a standout guard from the University of Iowa and an accomplished coach, the team is eager to make a name for itself on the Grind Session. With a talented roster blending skill, athleticism, and depth, Iowa United has the potential to be a formidable competitor in its first year.

At the heart of Iowa United’s attack is its dynamic backcourt tandem of Kaleel Sutton-White and Navon Shabazz (Iowa commit). Both players bring speed, scoring ability, and defensive tenacity, making them a tough matchup for opponents. Sutton-White, known for his quick first step, will look to ignite Iowa United’s offense while applying pressure on defense. Shabazz complements him with a mix of ball-handling skill and playmaking ability, creating opportunities for both himself and his teammates. Anchoring the team in the paint is big man Arafan Diane. At 7-1,Diane provides Iowa United with a strong post presence on both ends of the floor. His shot-blocking ability and rebounding prowess will be critical in limiting opponents’ second-chance opportunities and setting up the team’s fast-break offense. Offensively, Diane can finish with authority around the rim, giving Iowa United a consistent scoring option inside. Supporting the team’s standout trio is a versatile cast of players who each bring unique strengths to the court. Senior JJ Sullivan is a tough, scrappy player who can knock down outside shots, providing a solid two-way presence. Guerdy Jean is a skilled wing who brings scoring depth, able to slash to the basket or shoot from mid-range. Rayne Solhi adds another layer to the offense attack and is an outstanding defender. Meanwhile, Samuel Mbingazo provides additional size and physicality off the bench, making him a valuable defensive asset in the post and on the boards.

As Iowa United enters its debut season, the team will rely on Coach Oliver’s leadership and experience to navigate the ups and downs of establishing a new program. Oliver, who was a standout point guard at the University of Iowa and has extensive coaching experience, brings a deep understanding of the game and a passion for developing players.

For a first-year program, Iowa United has the pieces in place to make a strong debut. With a talented backcourt, a dominant big man, and a well-rounded supporting cast, the team has the potential to compete with established programs. As the season progresses, expect Iowa United to find its identity, develop chemistry, and make strides toward becoming a force on the Grind Session.

West Oaks Basketball Season Preview: Rebounding After a Down Year

West Oaks, a program with a long tradition of success in boys basketball, is ready to bounce back after a rare down season. With a roster full of promising talent and renewed energy, the Flames are looking to reclaim their place among the Grind Session elite in 2024-25.

The team will rely heavily on two newcomers in the frontcourt, Marcis Ponder and Marcos Semedo, who bring size, skill, and versatility to the lineup. Ponder, known for his physicality and defensive presence, will play a key role in controlling the paint, while Semedo’s mobility and scoring touch provide a dynamic option near the rim. Together, the duo is expected to anchor a formidable interior game that could give West Oaks a significant edge.

Complementing the big men is a talented backcourt, led by Willie Burnett III and Jayden Joseph. Both players bring scoring and playmaking abilities, with Burnett known for his speed and defensive tenacity, and Joseph providing a smooth shooting touch and a high basketball IQ. Their chemistry and leadership will be critical for the Flames, as they look to orchestrate an offense that can keep opponents on their heels.

West Oaks also boasts a long, athletic supporting cast, including key contributors Kiffen Teixeira, Flamio Mateus, and Wellington Barros. Teixeira’s energy and rebounding, combined with Mateus’s athleticism and Barros’s defensive capabilities and shooting ability, round out a lineup that can run the floor and apply pressure on both ends.

As the Flames prepare for their season opener, expectations are high. Head coach Kenny Gillionis confident in the team’s depth and versatility. With a mix of seasoned talent and fresh faces, West Oaks has the potential to turn last season’s disappointment into a distant memory.

Accelerated Prep Season Preview: New Coach, New Energy

Accelerated Prep is set for an exciting new chapter this season, led by incoming head coach Dave Carey. Known for his high-energy coaching style, Carey is stepping into a team with a strong returning core and promising newcomers. With the talent on the roster, Carey aims to introduce a fast-paced offense and a focus on high-quality shots, a philosophy that should suit Accelerated Prep’s strengths.

Returning to lead the charge is sharpshooter Xaviel Rodriguez, who provides consistent perimeter scoring, and Cheriff Diallo, whose leadership and physical play set the tone. Mo Seye, another returning player, brings versatility and experience to the lineup. Diallo’s vocal presence on and off the court has made him the team’s emotional anchor, a role Carey values as he integrates his system and builds team chemistry.

The team’s potential has only grown with the arrival of point guard Denzel Domisseck and dominant big man Kourouma Mohamed. Domisseck is a quick and crafty playmaker who excels at driving the pace, while Mohamed’s size and strength make him a key piece in the paint. Carey’s emphasis on pushing the tempo should play to Domisseck’s abilities, and Mohamed’s presence inside is expected to provide balance.

Carey acknowledges the learning curve that comes with a new league and roster but is confident in his approach. With a mix of veteran leadership and fresh talent, Accelerated Prep has the tools to make noise this season. As the team adjusts to Carey’s high-octane style, fans can expect a brand of basketball that is both disciplined and electrifying

Utah Prep Season Preview: Rising Stars and New Talent Aim for Dominance on the Grind Session

Entering their second season in the competitive Grind Session league, Utah Prep has significantly bolstered its roster, raising expectations for a deep run this season. The headline addition is A.J. Dybantsa, a 6-foot-9 wing and the nation’s top-ranked player, whose scoring versatility and defensive prowess make him an immediate game-changer. Known for his ability to impact both ends of the floor, Dybantsa is expected to be a cornerstone as Utah Prep takes aim at the title.

Joining Dybantsa as a new addition is wing Jaden Vance, who brings scoring and tenacity to the backcourt. They’ll complement returning stars JJ Mandaquit, an agile and composed point guard, and Anthony Felesi, a skilled wing with the ability to stretch the floor. John Southwick, known for his sharpshooting, rounds out a strong perimeter lineup that gives Utah Prep one of the most well-rounded offenses in the league.

In the paint, the team will rely on a trio of big men—Guystone Kasenga, Jackson Kiss, and Jackson Rasmussen—whose physicality and rebounding presence are essential for Utah Prep to contend with the league’s top teams. Kasenga’s shot-blocking ability and Kiss’s tough interior play provide defensive anchors, while Rasmussen’s mobility offers versatility to Utah Prep’s frontcourt.

Coach Justin Yamzon is optimistic about the team’s chemistry and potential. Utah Prep has had tremendous preseason success already in 2024. With a roster blending elite newcomers and experienced returners, Utah Prep looks poised to compete at the highest level. Fans can anticipate an explosive, high-paced style as Utah Prep works to make its mark on not only on the Grind Season but also on the national stage.

Dream City Christian Eyes Title in 2024-25 Boys Basketball Season

After a loss in last year’s championship game, Dream City Christian enters the 2024-25 Grind Session season with unfinished business. Known for consistently fielding one of the leagues top teams, Dream City is set to be a force yet again, returning three pivotal players and bolstering the lineup with talented newcomers. This year, the Eagles are on a mission to claim the title, and they have the talent to make it happen.

Dream City Christian brings back three core players who were instrumental in last season’s deep playoff run. Guard Ikenna Alozie returns to lead the backcourt, bringing both offensive firepower and defensive intensity. Alongside him, frontcourt standouts Alejandro Aviles and Tacko Ifaola are expected to dominate inside, combining skill and size to control the paint on both ends of the court. This trio’s experience and chemistry will be critical as Dream City faces off against top competition.

In addition to their returning players, the Eagles have added two highly touted recruits, Jalin Holland and Brayden Boe, who are already making waves on the practice court. Holland, a versatile guard known for his scoring ability, complements Alozie in the backcourt, creating a dynamic duo that will test opponents’ defenses. Boe, meanwhile, adds depth to the frontcourt, providing Dream City with additional rebounding strength and shot making ability.

At the helm is head coach Kyle Weaver, whose outstanding leadership has shaped Dream City Christian into a perennial contender. Weaver’s focus on discipline and high-energy play has become a trademark of the Eagles’ style. His ability to develop players and manage talent has created a culture of excellence within the program.

With their powerful roster and a drive to redeem last year’s loss, Dream City Christian is well-positioned to challenge for the top spot this season. Fans can expect a competitive campaign as the Eagles aim to bring home a Grind Session championship and secure their place among the top programs in the country

Prolific Prep Reloads for Another Title Run

After back-to-back Grind Session championships, Prolific Prep’s “Crew” enters the 2024-25season with high expectations despite significant roster changes. Head coach Ryan Bernardi’s team lost all five starters, including three McDonald’s All-Americans, but Prolific Prep’s recruiting strength has allowed the program to remain a formidable title contender. With an impressive mix of returning talent and highly touted newcomers, Prolific Prep is set to pursue a third consecutive championship.

The Crew will look to four-star wing Winters Grady to provide leadership and experience as the only returning player with extensive experience. Known for his versatility and shooting ability, Grady’s presence on the court will be essential as the team integrates its new roster. His ability to both score and defend effectively will be key to setting the tone in a competitive lineup.

Headlining the new arrivals is guard Darryn Peterson, the nation’s No. 3 ranked player, who is expected to make an immediate impact. Peterson’s elite scoring ability and athleticism should allow him to take on a starring role, complementing Grady’s leadership. Alongside Peterson, Prolific Prep has brought in Gabe Nesmith, a skilled playmaker; Niko Bundalo, a strong wing with high basketball IQ; and Obinna Ekezie Jr., whose defensive presence will boost the team’s frontcourt depth.

Prolific Prep has also returns size and strength inside with big men Joel Mokweza and Emmanuel Jamgbadi. Both players are strong rebounders and shot-blockers who will anchor the team’s defense. Their physicality in the paint will allow the Crew to control the boards and run an aggressive, fast-paced style that defines Bernardi’s system.

Coach Ryan Bernardi has shown an impressive ability to adapt and succeed, building a program where winning is an expectation. With this new blend of talent, Prolific Prep is well-positioned to defend its title. As the Crew aims for a third straight Grind Session championship, expect a season of exciting matchups, standout performances, and a relentless drive to remain atop the Grind Session and national basketball world.

DME Florida Reloads with New Talent for Another Deep Playoff Run

Following a Final Four finish last season, DME Academy in Florida is reloading with a mix of returning players and elite newcomers as they set their sights on a championship. Despite losing a significant amount of talent from last year’s squad, head coach Matt Panaggio has restructured the roster, building around top prospects and veteran players who bring skill and experience to the court.

DME’s headline addition this season is Mikel Brown Jr., the No. 12 ranked player in the nation, whose scoring ability and court vision make him a natural leader on the floor. Brown’s offensive versatility will be key to DME’s success, as he combines with Murray State commit Trey Simpson III. Known for his athleticism and shooting touch, Simpson’s experience and maturity should complement Brown’s dynamic style.

The backcourt will also benefit from the addition of guard Nathan Kirk, whose quickness and playmaking add depth to the lineup. In the frontcourt, DME welcomes Heri Bukinga, a physical presence with strong rebounding and defensive skills who will solidify the team’s interior game.

DME will also lean on a few key returners, including Chris Kitenge, who has established himself as the team’s defensive anchor. Known for his relentless effort and ability to guard multiple positions, Kitenge’s leadership on defense will set the tone for DME’s approach on that end of the floor. Returning shooter Matas Buteliauskas provides an outside threat, stretching defenses and opening up lanes for his teammates.

With their new mix of talent and leadership, DME Florida has the pieces in place for another deep playoff push. Brown’s impact, alongside the scoring depth and defensive strength of Kitenge and Buteliauskas, makes DME a formidable contender. As they take to the court this season, fans can expect a well-rounded team ready to compete for a spot in the championship.

Balboa School Aims to Rebound in 2024-25 with Key Returners and New Talent

Balboa School in Clearwater, Florida, a consistent force on the Grind Session circuit, is primed for a comeback this season. After a slightly down year by their standards, the Roughriders are rallying with a blend of veteran leadership and promising newcomers, aiming to reestablish themselves as a top contender.

At the heart of Balboa’s roster is 6-foot-10 senior forward Jahamarian Forrester, widely regarded as the team’s best player. Known for his presence in the paint, shot-blocking, and scoring, Forrester will be essential in setting the tone on both ends of the court. Joining him is 6-foot-7 senior wing Vito Albanese, whose versatility and experience give the Roughriders an added edge in scoring and rebounding.

Balboa welcomes two promising additions to their lineup. Apolo Caetano steps in as the new point guard, bringing speed and playmaking that should help the team transition to a more dynamic offense. His ability to facilitate will open opportunities for Forrester and Albanese, while also adding depth to the backcourt. Junior big man BwaBwa Josue rounds out the lineup, providing another interior force alongside Forrester. Josue’s size and defensive presence should help Balboa control the boards and secure the paint.

With the combination of returning senior leadership and talented newcomers, the Roughriders are set to rebound this season, capitalizing on their rich history of success on the Grind Session. Forrester’s dominance, Albanese’s all-around game, and Caetano’s playmaking should propel Balboa to new heights as they work toward a deeper playoff run. The Roughriders’ 2024-245 season promises a determined squad ready to make their mark once again.

Winston-Salem Christian Reloads with Talent for Year Two on the Grind Session

Entering its second season on the Grind Session, Winston-Salem Christian looks to make a major impact despite a roster overhaul. Head coach Antonio Lowe has assembled a deep, athletic squad packed with talent and versatility, ready to compete with an up-tempo, relentless style. The Lions’ revamped lineup showcases standout newcomers and seasoned players poised to lead the charge.

At the forefront of the team is 6-foot-5 wing Josiah Johnson-Freeman, a versatile scorer and strong defensive presence. Known for his athleticism and high basketball IQ, Johnson-Freeman’s impact on both ends of the court makes him the team’s go-to player. Running the offense is point guard Adriel Nyorha, who brings court vision, speed, and leadership, crucial to Coach Lowe’s fast-paced, press-heavy game plan. In the backcourt, Bradley Floyd adds scoring and defensive tenacity, creating a well-rounded guard lineup alongside Nyorha.

Winston-Salem Christian’s size and power in the paint will be anchored by 6-foot-9 center Tyson Thompson. A strong rebounder and shot-blocker, Thompson is a key asset for controlling the interior. Supporting him is 6-foot-7 forward Elton James, whose versatility will enable the Lions to switch defenses and run in transition. Together, Thompson and James provide a formidable presence that balances the team’s fast-paced style.

Senior guard Alex Pissis rounds out the backcourt, adding depth and experience to Lowe’s lineup. With a focus on pressing and high-energy play, the Lions’ defensive intensity is expected to disrupt opponents and generate turnovers, feeding their up-tempo offense. Coach Lowe’s philosophy of “non-stop” play is designed to keep opponents on their heels and capitalize on the team’s athletic advantages.

Winston-Salem Christian’s second Grind Session season is shaping up to be an exciting one. With a lineup built to play fast, press hard, and wear down opponents, the Lions are primed to compete at a high level. Johnson-Freeman’s star power, combined with a dynamic guard rotation and strong interior presence, makes them a team to watch as they aim for a breakout season.

Winston-Salem Christian’s second Grind Session season is shaping up to be an exciting one. With a lineup built to play fast, press hard, and wear down opponents, the Lions are primed to compete at a high level. Johnson-Freeman’s star power, combined with a dynamic guard rotation and strong interior presence, makes them a team to watch as they aim for a breakout season.

Royal Crown Lions Primed for Another Deep Run with High-Octane Roster

After a surprising Final Four finish last season, the Royal Crown Lions are ready to make another strong playoff push. Under head coach Mike De Giorgio, the Lions have retooled their roster with returning talent and high-impact newcomers, creating a potent mix of athleticism and depth. Known for their high-scoring, up-tempo style, the Lions are set to be one of the most exciting teams to watch this season on the Grind Session.

Leading the charge is Royal Crown’s outstanding backcourt. Returning guard Justus Haseley brings scoring, playmaking, and defensive skills that fuel the team’s fast-paced approach. Joining him is newcomer Kymani Walters, a skilled and quick guard who complements Haseley’s game and adds additional offensive firepower. Together, Haseley and Walters form a dangerous backcourt duo that can score, distribute, and set the pace for the Lions.

Royal Crown’s frontcourt is equally formidable, anchored by a trio of 6-foot-7 athletes who bring both size and versatility. Yann Aphely, a freakishly athletic forward, is a high-flying threat around the rim, known for his rebounding and shot-blocking abilities. Supporting Aphely are forwards Sartaj Bhangu and Cairo Perry, who provide strength and skill in the paint, creating multiple scoring and rebounding options for the Lions.

Adding even more size to the lineup is 7-foot-1 senior center Xavier Istomin Monroe. Monroe’s presence in the paint allows the Lions to control the boards and intimidate opponents with his shot-blocking. His ability to defend and alter shots will be crucial in Royal Crown’s high-tempo system, creating opportunities for fast breaks and transition scoring.

Academy of Central Florida Primed for Dominant Season with Talent-Rich Roster

The Academy of Central Florida Golden Bulls are set for an exciting 2024-25 Grind Sessionseason with a talent-heavy roster that combines size, skill, and depth. With a strong inside game anchored by towering post players and a deep, versatile backcourt, the Golden Bulls have all the pieces to be a powerhouse on both ends of the floor. Known for their hard play, three-point shooting, and inside dominance, coaches Richie Dalmu and Carlos Morales have assembled a team that looks ready to contend for top honors.

The Golden Bulls have an imposing frontcourt, led by 7-foot-3 junior Symon Ghai and 7-foot post player Piotr Luczak. These big men provide a serious interior presence, both offensively and defensively, allowing the team to dominate the paint and control the boards. Complementing them is 6-foot-11 forward James Rivera, who brings agility, shooting and skill to the forward position, enhancing the Bulls’ inside-out approach.

The frontcourt also includes returning forward Justin Roman, a 6-foot-7 junior who is widely considered the team’s best player. Known for his scoring ability, rebounding, and leadership, Roman will be instrumental in guiding the Bulls’ offensive and defensive schemes.

Academy of Central Florida’s backcourt is equally loaded with talent. Star sophomore Martay Barnes, a rising guard with scoring and playmaking prowess, will be a critical part of the Bulls’ fast-paced offense. Alongside him, senior Niko Albino and senior Shane Cherry add experience and shooting depth, while versatile guard Nayvin Perez brings athleticism and all-around skill. Perez’s ability to contribute on both ends of the floor makes him one of the most valuable assets in the backcourt.

With their significant size advantage, the Golden Bulls will focus on pounding the ball inside, leveraging their post players to create high-percentage shots and control the pace of the game. Additionally, their backcourt shooting strength, led by Perez, Barnes, and Cherry, will help stretch the floor and open up inside opportunities for their big men.

Poised for a dominant season, the Academy of Central Florida’s Golden Bulls look to be a formidable opponent, blending size, skill, and intensity as they pursue a championship. With Roman and Ghai leading the frontcourt, and Barnes and Perez driving the backcourt, the Bulls have their sights set on a great year on the Grind Session.

Ft. Erie International Academy Falcons Ready for Fourth Year on Grind Session

The Ft. Erie International Academy Falcons are set for their fourth season on the Grind Session, bringing a mix of experience and new talent to the court. With five players returning from last year’s playoff squad, Head Coach Charles Hantoumakos is focused on another deep postseason run.

The Falcons are led by 6-10 senior big man Marial Akuentok, whose presence in the paint has been a game-changer, and 6-2 senior point guard Christopher Kumu, a skilled playmaker known for his speed and court vision. This duo is expected to set the tone on both ends of the floor.

Adding depth to the frontcourt is Jihad El-Khatib, who provides physicality and defensive prowess. Newcomer Deng Ngor, a promising addition to the lineup, is set to bolster the team’s interior play.

With last year’s playoff experience fueling them, the Falcons are hungry to build on that success. Coach Hantoumakos and his squad have their sights set high, ready to compete with the best on the Grind Session stage.